June 3, 2018, Sunday
Yoga Meditation & Saatvik Bhojan Flyer June 2018
Come Eat Like a Yogi!
Join us for a unique Mind-Body Wellness package deal. Yoga, Guided Relaxing Meditation and a brief introduction to Ayurvedic and Yogic principle-based “Saatvik” food and relish a pure vegetarian, energizing and detox meal.
Experience and recognize the 6 tastes that help keep your physiology in perfect balance!
You will get to eat a Yogi’s favourite lunch, Khichadi: rice, moong daal, vegetables & seasonings; Sweet n sour Chutney: tomatoes, dates & raisins and a rice pudding dessert. All freshly cooked in Purnima’s kitchen!
Click here for the Flyer
Where: Wellness Workshop HQ, Unit 8, Radium Plaza, Radium Hot Springs
Time: 11 am to 2 pm
Cost: $45 (early bird $35 pay by May 31, 2018)
Facilitator: Purnima
Call/text: (778) 316 – 6371
Email: purnima@wellnessworkshophq.com