Blog

What is the difference between Counsellor & Psychotherapist? Or how to choose a Counsellor or a Therapist, and what’s the difference? When seeking Counselling for anxiety, depression, chronic aches & pains, compassion fatigue & low self-esteem, these are oft-asked questions … Continued

The digestive process begins with the awareness of hunger when the brain sends necessary signals to the body to start preparing to receive the food. The olfactory and visual cues as in the aromas and the presentation of the food … Continued