Feedbacks

“Our (session) together changed so many things for me, I’ve been letting the negative people and things in my life go, embracing the calm and the positive and practising grounding. The way I interact with people has changed and I am attracting people with higher frequency……those few yoga poses you taught me have helped keep many people safe from my freakouts….I am able to focus a lot more clearly now. Thank you (Purnima) and all of the energy that makes up everything for bringing me to you”. Message sent on: July 3^rd, 2018: Shelley, Calgary, AB

“One gloomy day, I was searching for a therapist to help me with my depression relapse. My general physician put me on a long list of waitlist to see a psychiatrist, but I knew that I need to see one fast due to my emotional unstableness. Then, I found Purnima online. I was captivated by her philosophy of solution-focused approach and mind-body healing. I immediately contacted her and explained my health concerns and she welcomed me with no hesitation. I went through her seven steps mind-body counselling that was tailored to my physical and mental needs. Purnima’s techniques empowered me by expressing myself verbally through a one-on-one counselling, and physically via breathing techniques, as well as restorative yoga and meditation. These components assisted me to ward off my depression and substituted it with positive affirmations. Purnima provided a calm, informative and empowering approach and I am ecstatic to continue to apply those tools for the betterment of my health and wellness. Thank you, Purnima!” Email sent by- MBS Dated: 2017-04-26

“Sometimes in life, we really need coach which can empower us and tap our inner power and skills. Purnima has wonderful vibes and knowledge which helped me to heal my current issues and empower me with knowledge which helped me to deal with my daily stress and issues. I highly recommend (her) as life coach and therapist”. Google map review on Wellness Workshop HQ by Devraj Rathod.

“…. Lavender Yoga at Columbia Valley Lavender (Farm). A gentle grounding Hatha practise surrounded by the beauty of rows of lavender and mountains was good for my soul. Thank you Purnima Gosavi for reminding us of the importance of being truly present and to take the time to notice the beauty in each day. I enjoyed stepping off the mat and wiggling my toes into the earth while practising. Dianne. Fb review. July 12^th, 2018.

 

“I loved Sun’s workshop (Yoga, Meditation & Khichadi) was very special to spend some time with you (Purnima). Lots of love and the valleys lucky to have you and your gifts. Xo”. Nicole. BC. Messenger feedback. June 9th, 2018.

 

“Hi Purnima; Just wanted to say hello and say I think of you often. I am doing yoga here in Mexico and every time we go into Mountain Pose, I can hear you reminding us to feel all of our feet on the ground, to feel grounded, 'feel your arches' Your voice is comforting. Xx. Linda. Messenger feedback. March 3rd, 2018”.

 

“Purnima facilitated a session of Laughter Yoga with a group of over 50 people. She captivated the audience with her interactive and dynamic session, keeping people engaged during the entire time. Her session was accessible to everyone, and she was mindful to suggest modifications for those who needed it….I received plenty of positive feedback from those in attendance right after the session. I found Purnima to be extremely easy to work with.” ~Jennifer Urbaniak Park, Spark Program Coordinator, City of Coquitlam.

“Purnima Gosavi had been approached regarding possible interest and ability to attend and share her knowledge and experience with Laughter Yoga at one of our monthly Social and Education Events for Newcomers and their families….. During this one hour session, participants were notably eager to actively participate and expressed on a number of occasions during the information presentation an appreciation for the new knowledge and scientific benefits of laughter. It was during the actual exercise in laughter yoga that the group really came to be aware of the techniques and experience of group laughter yoga. This resulted in much enjoyment and positive evaluation outcomes with indications they would like to see this hosted again and over a longer period of time….” Heather Flood, Facilitator, Chilliwack Family YMCA | Chilliwack Neighbourhood Learning Centre. Email dated July 25, 2016

Dear Purnima, On behalf of the organizers and guests at the Brookswood Food and Friends luncheon, I would like to thank you for the excellent laughter yoga presentation you made last Thursday. Your introduction clearly explained the benefits of laughter and gave us some insight into the development of the laughter movement. Your infectious laughter and positive attitude made everyone comfortable enough to drop their inhibitions and enjoy the moment. I’ve included a couple pictures I thought you might enjoy. In the top photo, the two ladies in the centre – one in light blue, the other in green – are in their early nineties. Neither of the two women in the bottom right photo are very mobile but were clearly able to participate and have a good time. Once again, thank you. We look forward to having you back in the spring. Lydia Francescutti Coordinator, Brookswood Food and Friends Program Brookswood Senior Citizens Activity Centre Email dated December 7, 2013