Welcome to WWHQ!
Your Wellness Headquarters
Supporting Your Health and Wellness!
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According to Ayurveda,
if you eat, sleep, and eliminate well,
and have a heart full of gratitude,
you will live a long, happy & healthy life with zeal.
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Book a Counselling Session Today!
Wellness Workshop HQ is Committed to Supporting you, in your Transformational Journey towards living a Meaningful, Stable, Happy, and Joyful Life!
Breathe With Awareness!
Aum Shantee.
May Peace be with you!
Training
Laughter Yoga Leadership Training
Workshop Themes
Book a fun workshop at your next Community Event, Conference or Staff Development Day.
Laughter Yoga, Gentle Yoga, Guided Mindfulness Meditation, Dance Movements, Mantra, and Mudra Yoga.
Testimonial
“Purnima facilitated a session of Laughter Yoga with a group of over 50 people. She captivated the audience with her interactive and dynamic session, keeping people engaged during the entire time. Her session was accessible to everyone, and she was mindful to suggest modifications for those who needed it….I received plenty of positive feedback from those in attendance right after the session. I found Purnima to be extremely easy to work with.” ~Jennifer Urbaniak Park, Spark Program Coordinator, City of Coquitlam.
Interesting Quote
“You are what your deepest desire is.
As is your desire, so is your intention.
As is your intention, so is your will.
As is your will, so is your deed.
As is your deed, so is your destiny.
~The Upanishad
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Therapies Rock! -
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To book an individual Wellness Coaching appointment click the Book Now button below and fill in the contact form.
